HYROX analiza utrke: Wessel Kooij - Heerenveen 01:16:06 | HyCoach

HYROX analiza utrke: Wessel Kooij

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:16:06
Rang: #55
AG rang: #10
Kategorija: SOLO · OPEN

Wessel Kooij

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:54 (46%)

Stations33:22 (44%)

Roxzone7:55 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+1.6%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:09	55
Running 2	4:14	-
Sled Push	3:17	252
Running 3	4:21	-
Sled Pull	5:15	182
Running 4	4:11	-
Burpee Broad Jump	4:47	77
Running 5	4:15	-
Rowing	4:25	24
Running 6	4:12	-
Farmers Carry	2:02	142
Running 7	4:18	-
Sandbag Lunges	4:40	107
Running 8	5:18	-
Wall Balls	4:47	42
Running Total	34:54	138
Roxzone Total	7:55	165