HYROX analiza utrke: Sascha Ruddigkeit - Heerenveen 01:26:36 | HyCoach

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HYROX analiza utrke: Sascha Ruddigkeit

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:26:36
Rang: #168
AG rang: #35
Kategorija: SOLO · OPEN

Sascha Ruddigkeit

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:57 (51%)

Stations34:27 (40%)

Roxzone8:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+2.8%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:17	101
Running 2	5:18	-
Sled Push	2:55	171
Running 3	5:19	-
Sled Pull	4:01	37
Running 4	5:21	-
Burpee Broad Jump	6:08	189
Running 5	5:43	-
Rowing	4:42	109
Running 6	5:32	-
Farmers Carry	1:56	120
Running 7	5:27	-
Sandbag Lunges	5:06	161
Running 8	6:01	-
Wall Balls	5:22	81
Running Total	43:57	349
Roxzone Total	8:17	199