HYROX analiza utrke: Gijs Smal - Heerenveen 01:01:54 | HyCoach

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HYROX analiza utrke: Gijs Smal

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:01:54
Rang: #9
AG rang: #4
Kategorija: SOLO · OPEN

Gijs Smal

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:02 (47%)

Stations27:25 (44%)

Roxzone5:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:38/km+9.4%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:11	236
Running 2	3:22	-
Sled Push	2:00	35
Running 3	3:37	-
Sled Pull	3:07	19
Running 4	3:35	-
Burpee Broad Jump	4:18	169
Running 5	3:46	-
Rowing	4:15	31
Running 6	3:45	-
Farmers Carry	1:56	413
Running 7	3:41	-
Sandbag Lunges	2:52	7
Running 8	4:11	-
Wall Balls	4:46	164
Running Total	29:02	24
Roxzone Total	5:31	41