HYROX analiza utrke: Sil Wiersma

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:02:59
Rang: #15
AG rang: #6
Kategorija: SOLO · OPEN

Sil Wiersma

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:04 (48%)

Stations26:58 (43%)

Roxzone6:02 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:45/km-1.4%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:09	184
Running 2	3:42	-
Sled Push	2:35	422
Running 3	3:47	-
Sled Pull	3:30	87
Running 4	3:45	-
Burpee Broad Jump	3:50	61
Running 5	3:50	-
Rowing	4:15	35
Running 6	3:40	-
Farmers Carry	1:22	17
Running 7	3:39	-
Sandbag Lunges	3:25	28
Running 8	4:02	-
Wall Balls	3:52	23
Running Total	30:04	39
Roxzone Total	6:02	102

HYROX analiza utrke: Sil Wiersma - Heerenveen 01:02:59 | HyCoach