HYROX analiza utrke: Twan Wolke - Heerenveen 01:04:31 | HyCoach

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HYROX analiza utrke: Twan Wolke

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:04:31
Rang: #29
AG rang: #9
Kategorija: SOLO · OPEN

Twan Wolke

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:35 (47%)

Stations28:41 (44%)

Roxzone5:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+11.8%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:51	15
Running 2	3:31	-
Sled Push	2:14	131
Running 3	3:53	-
Sled Pull	3:57	245
Running 4	3:50	-
Burpee Broad Jump	3:40	40
Running 5	4:00	-
Rowing	4:11	17
Running 6	3:53	-
Farmers Carry	1:51	316
Running 7	3:56	-
Sandbag Lunges	4:13	238
Running 8	4:07	-
Wall Balls	4:44	155
Running Total	30:35	51
Roxzone Total	5:21	25