HYROX analiza utrke: Ronald Mulder

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:06:49
Rang: #52
AG rang: #16
Kategorija: SOLO · OPEN

Ronald Mulder

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:42 (50%)

Stations27:21 (41%)

Roxzone5:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+2.9%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:12	249
Running 2	4:04	-
Sled Push	2:20	193
Running 3	4:12	-
Sled Pull	3:17	49
Running 4	4:16	-
Burpee Broad Jump	3:54	77
Running 5	4:18	-
Rowing	4:25	141
Running 6	4:08	-
Farmers Carry	1:33	77
Running 7	4:11	-
Sandbag Lunges	3:45	90
Running 8	4:37	-
Wall Balls	3:55	27
Running Total	33:42	148
Roxzone Total	5:50	75

HYROX analiza utrke: Ronald Mulder - Heerenveen 01:06:49 | HyCoach