HYROX analiza utrke: Ramon Wijnstein - Heerenveen 01:12:02 | HyCoach

HYROX analiza utrke: Ramon Wijnstein

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ramon Wijnstein

Ukupno vrijeme: 01:12:02
Rang: #167
AG rang: #15
Kategorija: SOLO · OPEN

Ramon Wijnstein

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:57 (50%)

Stations29:48 (41%)

Roxzone6:21 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+8.3%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:15	337
Running 2	4:14	-
Sled Push	2:30	345
Running 3	4:30	-
Sled Pull	3:45	171
Running 4	4:35	-
Burpee Broad Jump	4:41	278
Running 5	4:38	-
Rowing	4:27	157
Running 6	4:34	-
Farmers Carry	1:54	368
Running 7	4:35	-
Sandbag Lunges	4:06	185
Running 8	4:50	-
Wall Balls	4:10	51
Running Total	35:57	278
Roxzone Total	6:21	157