HYROX analiza utrke: Niek Spangenberg - Heerenveen 01:54:26 | HyCoach

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HYROX analiza utrke: Niek Spangenberg

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:54:26
Rang: #1158
AG rang: #136
Kategorija: SOLO · OPEN

Niek Spangenberg

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:13 (48%)

Stations47:39 (42%)

Roxzone11:38 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:54/km+21.6%23.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:29	748
Running 2	5:47	-
Sled Push	3:31	1115
Running 3	6:11	-
Sled Pull	6:05	1072
Running 4	6:28	-
Burpee Broad Jump	9:57	1188
Running 5	6:51	-
Rowing	5:04	917
Running 6	6:34	-
Farmers Carry	2:28	905
Running 7	7:02	-
Sandbag Lunges	6:32	1004
Running 8	10:56	-
Wall Balls	9:33	1102
Running Total	55:13	1200
Roxzone Total	11:38	1119