HYROX analiza utrke: Ilse Bootsma - Heerenveen 01:21:42 | HyCoach

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HYROX analiza utrke: Ilse Bootsma

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:21:42
Rang: #79
AG rang: #11
Kategorija: SOLO · OPEN

Ilse Bootsma

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:16 (49%)

Stations34:43 (42%)

Roxzone6:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+20.2%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:35	28
Running 2	4:32	-
Sled Push	2:04	56
Running 3	4:57	-
Sled Pull	3:48	8
Running 4	5:01	-
Burpee Broad Jump	5:53	131
Running 5	5:21	-
Rowing	4:51	31
Running 6	5:07	-
Farmers Carry	2:09	199
Running 7	5:27	-
Sandbag Lunges	6:51	471
Running 8	5:40	-
Wall Balls	4:32	59
Running Total	40:16	97
Roxzone Total	6:49	34