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HYROX analiza utrke: Rafaella Vlasblom - Heerenveen 01:30:20 | HyCoach
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HYROX analiza utrke: Rafaella Vlasblom
HYROX Heerenveen — 9. svibnja 2025.
Heerenveen, Netherlands · SOLO · OPEN · NED
Ukupno vrijeme
01:30:20
Rang
#194
AG rang
#23
Kategorija
SOLO · OPEN
RV
Rafaella Vlasblom
9-10
SVI
2025
2
Završeno
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:19 (45%)
Stations
40:30 (45%)
Roxzone
9:36 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:02/km
+10.1%
5.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:41
-
SkiErg
4:53
169
Running 2
4:48
-
Sled Push
3:15
478
Running 3
4:52
-
Sled Pull
6:11
396
Running 4
5:01
-
Burpee Broad Jump
7:44
359
Running 5
5:08
-
Rowing
5:45
445
Running 6
4:58
-
Farmers Carry
2:40
441
Running 7
5:17
-
Sandbag Lunges
5:07
282
Running 8
5:38
-
Wall Balls
4:55
114
Running Total
40:19
100
Roxzone Total
9:36
300
Rafaella Vlasblom
Početna
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