HYROX analiza utrke: Rafaella Vlasblom - Heerenveen 01:30:20 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Rafaella Vlasblom

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:30:20
Rang: #194
AG rang: #23
Kategorija: SOLO · OPEN

Rafaella Vlasblom

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:19 (45%)

Stations40:30 (45%)

Roxzone9:36 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+10.1%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:53	169
Running 2	4:48	-
Sled Push	3:15	478
Running 3	4:52	-
Sled Pull	6:11	396
Running 4	5:01	-
Burpee Broad Jump	7:44	359
Running 5	5:08	-
Rowing	5:45	445
Running 6	4:58	-
Farmers Carry	2:40	441
Running 7	5:17	-
Sandbag Lunges	5:07	282
Running 8	5:38	-
Wall Balls	4:55	114
Running Total	40:19	100
Roxzone Total	9:36	300