HYROX analiza utrke: Liesbeth Wierda & Corine De Jong

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:17:31
Rang: #65
AG rang: #2
Kategorija: DOUBLES · OPEN

Liesbeth Wierda

Corine De Jong

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:23 (53%)

Stations28:27 (37%)

Roxzone7:46 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+6.5%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:38	158
Running 2	4:53	-
Sled Push	1:31	72
Running 3	5:16	-
Sled Pull	3:26	71
Running 4	5:08	-
Burpee Broad Jump	4:32	175
Running 5	5:22	-
Rowing	5:01	102
Running 6	5:08	-
Farmers Carry	1:50	138
Running 7	5:12	-
Sandbag Lunges	3:08	65
Running 8	5:31	-
Wall Balls	4:21	212
Running Total	41:23	53
Roxzone Total	7:46	64

HYROX analiza utrke: Liesbeth Wierda & Corine De Jong - Heerenveen 01:17:31 | HyCoach