HYROX analiza utrke: Bouchra Ifrasan & Denise Kardijk - Heerenveen 01:28:57 | HyCoach

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HYROX analiza utrke: Bouchra Ifrasan & Denise Kardijk

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:28:57
Rang: #189
AG rang: #86
Kategorija: DOUBLES · OPEN

Bouchra Ifrasan

Denise Kardijk

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:40 (55%)

Stations31:39 (36%)

Roxzone8:42 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+11.3%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:27	80
Running 2	5:54	-
Sled Push	1:55	254
Running 3	6:18	-
Sled Pull	4:04	198
Running 4	6:10	-
Burpee Broad Jump	4:36	187
Running 5	6:24	-
Rowing	5:02	112
Running 6	5:57	-
Farmers Carry	1:39	59
Running 7	6:34	-
Sandbag Lunges	5:03	277
Running 8	6:29	-
Wall Balls	4:53	259
Running Total	48:40	189
Roxzone Total	8:42	136