HYROX analiza utrke: Gemma Van Der Werff & Rene Mellema - Heerenveen 01:14:26 | HyCoach

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HYROX analiza utrke: Gemma Van Der Werff & Rene Mellema

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:14:26
Rang: #98
AG rang: #44
Kategorija: DOUBLES · OPEN

Gemma Van Der Werff

Rene Mellema

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:37 (57%)

Stations24:44 (33%)

Roxzone7:10 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+14.4%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	3:55	40
Running 2	4:51	-
Sled Push	1:52	183
Running 3	5:18	-
Sled Pull	3:17	89
Running 4	5:26	-
Burpee Broad Jump	2:32	20
Running 5	5:23	-
Rowing	4:35	116
Running 6	5:29	-
Farmers Carry	1:54	318
Running 7	5:33	-
Sandbag Lunges	3:15	74
Running 8	5:50	-
Wall Balls	3:24	7
Running Total	42:37	179
Roxzone Total	7:10	88