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HYROX analiza utrke: Lieke De Vries & Janneke Folkertsma & 2 druga - Heerenveen 01:30:06 | HyCoach
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HYROX analiza utrke: Lieke De Vries & Janneke Folkertsma & 2 druga
HYROX Heerenveen — 9. svibnja 2025.
Heerenveen, Netherlands · RELAY · OPEN · NED
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Ukupno vrijeme
01:30:06
Rang
#31
AG rang
#19
Kategorija
RELAY · OPEN
LV
Lieke De Vries
JF
Janneke Folkertsma
YD
Yolanda Dijkstra
GG
Gwendolyn De Groot
9-10
SVI
2025
2
Završeno
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:08 (47%)
Stations
39:38 (44%)
Roxzone
8:24 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:16/km
-1.9%
7.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:58
-
SkiErg
6:06
40
Running 2
5:09
-
Sled Push
2:23
26
Running 3
4:59
-
Sled Pull
5:47
37
Running 4
6:06
-
Burpee Broad Jump
9:20
40
Running 5
5:24
-
Rowing
4:28
4
Running 6
4:59
-
Farmers Carry
1:47
17
Running 7
5:03
-
Sandbag Lunges
5:44
35
Running 8
5:34
-
Wall Balls
4:03
9
Running Total
42:08
25
Roxzone Total
8:24
23
Lieke De Vries
Janneke Folkertsma
Yolanda Dijkstra
Gwendolyn De Groot
Početna
Analiziraj
