HYROX analiza utrke: Jamie Richards - Incheon 01:13:03 | HyCoach

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HYROX analiza utrke: Jamie Richards

HYROX Incheon — 19. listopada 2024.

Incheon, South Korea · SOLO · PRO · AUS

Ukupno vrijeme: 01:13:03
Rang: #15
AG rang: #3
Kategorija: SOLO · PRO

Jamie Richards

HYROX Incheon

Incheon, South Korea

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:34 (50%)

Stations32:07 (44%)

Roxzone4:26 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+19.8%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:51	5
Running 2	4:03	-
Sled Push	2:21	4
Running 3	5:04	-
Sled Pull	5:48	33
Running 4	5:04	-
Burpee Broad Jump	3:44	29
Running 5	4:39	-
Rowing	4:16	9
Running 6	4:30	-
Farmers Carry	2:05	19
Running 7	4:51	-
Sandbag Lunges	4:15	15
Running 8	5:16	-
Wall Balls	5:47	22
Running Total	36:34	21
Roxzone Total	4:26	9