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HYROX analiza utrke: Roland Janisiw

HYROX Incheon — 19. listopada 2024.

Incheon, South Korea · SOLO · PRO · AUT

Ukupno vrijeme: 01:22:40
Rang: #33
AG rang: #1
Kategorija: SOLO · PRO

Roland Janisiw

HYROX Incheon

Incheon, South Korea

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:59 (48%)

Stations37:47 (46%)

Roxzone4:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+18.3%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:23	57
Running 2	4:39	-
Sled Push	2:52	14
Running 3	5:08	-
Sled Pull	5:53	35
Running 4	5:13	-
Burpee Broad Jump	4:25	51
Running 5	5:13	-
Rowing	4:37	32
Running 6	5:14	-
Farmers Carry	2:06	20
Running 7	5:30	-
Sandbag Lunges	5:21	42
Running 8	5:37	-
Wall Balls	8:10	64
Running Total	39:59	35
Roxzone Total	4:58	26

HYROX analiza utrke: Roland Janisiw - Incheon 01:22:40 | HyCoach