HYROX analiza utrke: Daniel Gilston & Tom Smith

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:57:00
Rang: #10
AG rang: #3
Kategorija: DOUBLES · OPEN

Daniel Gilston

Tom Smith

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:50 (56%)

Stations21:35 (38%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+5.9%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	3:31	59
Running 2	3:57	-
Sled Push	1:29	292
Running 3	4:08	-
Sled Pull	2:47	324
Running 4	4:11	-
Burpee Broad Jump	2:09	47
Running 5	4:18	-
Rowing	4:00	103
Running 6	4:08	-
Farmers Carry	1:21	141
Running 7	4:11	-
Sandbag Lunges	2:48	130
Running 8	4:18	-
Wall Balls	3:30	80
Running Total	31:50	13
Roxzone Total	3:39	20

HYROX analiza utrke: Daniel Gilston & Tom Smith - Manchester 00:57:00 | HyCoach