HYROX analiza utrke: Ross Nicholson & Joey Henderson - Manchester 00:59:31 | HyCoach

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HYROX analiza utrke: Ross Nicholson & Joey Henderson

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:59:31
Rang: #35
AG rang: #24
Kategorija: DOUBLES · OPEN

Ross Nicholson

Joey Henderson

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:51 (58%)

Stations20:56 (35%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+3.0%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:37	147
Running 2	4:23	-
Sled Push	1:25	195
Running 3	4:35	-
Sled Pull	2:25	107
Running 4	4:33	-
Burpee Broad Jump	2:01	21
Running 5	4:34	-
Rowing	4:04	158
Running 6	4:36	-
Farmers Carry	1:28	311
Running 7	4:31	-
Sandbag Lunges	2:42	88
Running 8	4:38	-
Wall Balls	3:14	3
Running Total	34:51	67
Roxzone Total	3:49	39