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HYROX analiza utrke: James Crossley & Paul Ingham

HYROX Manchester — 9. studenoga 2024.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

James Crossley · Paul Ingham

Ukupno vrijeme: 01:01:55
Rang: #87
AG rang: #5
Kategorija: DOUBLES · OPEN

James Crossley

Paul Ingham

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:59 (55%)

Stations23:32 (38%)

Roxzone4:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+6.8%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	3:45	336
Running 2	4:11	-
Sled Push	1:36	458
Running 3	4:20	-
Sled Pull	3:04	485
Running 4	4:29	-
Burpee Broad Jump	2:20	115
Running 5	4:26	-
Rowing	4:15	340
Running 6	4:27	-
Farmers Carry	1:27	292
Running 7	4:28	-
Sandbag Lunges	3:12	308
Running 8	4:34	-
Wall Balls	3:53	329
Running Total	33:59	41
Roxzone Total	4:28	199