HYROX analiza utrke: James Ford & Zakir Fleming - Manchester 01:14:29 | HyCoach

HYROX analiza utrke: James Ford & Zakir Fleming

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:14:29
Rang: #475
AG rang: #167
Kategorija: DOUBLES · OPEN

James Ford

Zakir Fleming

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:57 (62%)

Stations23:16 (31%)

Roxzone5:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+14.2%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	3:41	225
Running 2	5:17	-
Sled Push	1:13	34
Running 3	5:52	-
Sled Pull	2:43	282
Running 4	5:54	-
Burpee Broad Jump	2:45	289
Running 5	6:09	-
Rowing	4:02	138
Running 6	6:17	-
Farmers Carry	1:35	467
Running 7	6:02	-
Sandbag Lunges	2:47	123
Running 8	6:37	-
Wall Balls	4:30	606
Running Total	45:57	565
Roxzone Total	5:20	455