HYROX analiza utrke: Nicola Holmes & Holly Bentley

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:12:19
Rang: #64
AG rang: #25
Kategorija: DOUBLES · OPEN

Nicola Holmes

Holly Bentley

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:56 (59%)

Stations24:18 (34%)

Roxzone5:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+6.2%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:15	87
Running 2	5:23	-
Sled Push	1:27	152
Running 3	5:39	-
Sled Pull	3:11	53
Running 4	5:39	-
Burpee Broad Jump	2:51	31
Running 5	5:36	-
Rowing	4:51	167
Running 6	5:34	-
Farmers Carry	1:29	83
Running 7	5:43	-
Sandbag Lunges	2:36	25
Running 8	5:50	-
Wall Balls	3:38	93
Running Total	42:56	94
Roxzone Total	5:09	117

HYROX analiza utrke: Nicola Holmes & Holly Bentley - Manchester 01:12:19 | HyCoach