HYROX analiza utrke: Lydia Cole & Rhiannon Cole

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:19:07
Rang: #178
AG rang: #79
Kategorija: DOUBLES · OPEN

Lydia Cole

Rhiannon Cole

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:24 (57%)

Stations27:51 (35%)

Roxzone5:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+7.6%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:17	112
Running 2	5:27	-
Sled Push	1:18	38
Running 3	5:46	-
Sled Pull	3:26	108
Running 4	6:06	-
Burpee Broad Jump	4:29	304
Running 5	6:12	-
Rowing	4:54	197
Running 6	5:58	-
Farmers Carry	1:33	132
Running 7	5:52	-
Sandbag Lunges	3:46	318
Running 8	6:09	-
Wall Balls	4:08	283
Running Total	45:24	160
Roxzone Total	5:56	235

HYROX analiza utrke: Lydia Cole & Rhiannon Cole - Manchester 01:19:07 | HyCoach