HYROX analiza utrke: Rosie Hill & Gwyneth Jones - Manchester 01:23:58 | HyCoach

HYROX analiza utrke: Rosie Hill & Gwyneth Jones

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:58
Rang: #255
AG rang: #112
Kategorija: DOUBLES · OPEN

Rosie Hill

Gwyneth Jones

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:33 (61%)

Stations26:22 (31%)

Roxzone6:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:27/km+9.9%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:35	320
Running 2	6:14	-
Sled Push	1:22	67
Running 3	6:39	-
Sled Pull	3:33	139
Running 4	6:38	-
Burpee Broad Jump	3:04	47
Running 5	6:56	-
Rowing	5:02	264
Running 6	6:45	-
Farmers Carry	1:41	239
Running 7	6:51	-
Sandbag Lunges	3:15	169
Running 8	6:48	-
Wall Balls	3:50	168
Running Total	51:33	340
Roxzone Total	6:07	261