HYROX analiza utrke: Shannon Clegg

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · PRO · GBR

Ukupno vrijeme: 01:12:51
Rang: #10
AG rang: #1
Kategorija: SOLO · PRO

Shannon Clegg

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:41 (52%)

Stations30:49 (42%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+7.2%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	4:15	2
Running 2	4:53	-
Sled Push	2:35	2
Running 3	5:13	-
Sled Pull	3:13	1
Running 4	5:10	-
Burpee Broad Jump	4:00	2
Running 5	5:19	-
Rowing	4:41	3
Running 6	5:16	-
Farmers Carry	2:07	10
Running 7	5:14	-
Sandbag Lunges	4:49	15
Running 8	3:45	-
Wall Balls	5:09	5
Running Total	37:41	5
Roxzone Total	4:25	10

HYROX analiza utrke: Shannon Clegg - Dublin 01:12:51 | HyCoach