HYROX analiza utrke: Aaron Woodman - Dublin 01:00:37 | HyCoach

HYROX analiza utrke: Aaron Woodman

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · PRO · GBR

Ukupno vrijeme: 01:00:37
Rang: #4
AG rang: #2
Kategorija: SOLO · PRO

Aaron Woodman

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:03 (50%)

Stations27:32 (45%)

Roxzone3:06 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:45/km+3.4%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:29	-
SkiErg	3:53	15
Running 2	3:57	-
Sled Push	2:24	12
Running 3	4:08	-
Sled Pull	4:15	11
Running 4	4:09	-
Burpee Broad Jump	2:54	2
Running 5	4:14	-
Rowing	4:09	8
Running 6	4:07	-
Farmers Carry	1:29	5
Running 7	4:05	-
Sandbag Lunges	3:26	4
Running 8	2:58	-
Wall Balls	5:02	19
Running Total	30:03	1
Roxzone Total	3:06	2