HYROX analiza utrke: Paul O'Brien

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · PRO · IRL

Ukupno vrijeme: 01:02:34
Rang: #6
AG rang: #3
Kategorija: SOLO · PRO

Paul O'Brien

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:31 (49%)

Stations28:37 (46%)

Roxzone3:31 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+9.6%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:26	-
SkiErg	3:44	3
Running 2	4:00	-
Sled Push	2:37	18
Running 3	4:01	-
Sled Pull	4:17	12
Running 4	4:06	-
Burpee Broad Jump	3:10	7
Running 5	4:16	-
Rowing	3:58	1
Running 6	4:14	-
Farmers Carry	1:39	18
Running 7	4:23	-
Sandbag Lunges	3:50	12
Running 8	3:09	-
Wall Balls	5:22	25
Running Total	30:31	3
Roxzone Total	3:31	13

HYROX analiza utrke: Paul O'Brien - Dublin 01:02:34 | HyCoach