HYROX analiza utrke: Shane Gould - Dublin 01:10:39 | HyCoach

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HYROX analiza utrke: Shane Gould

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · PRO · IRL

Ukupno vrijeme: 01:10:39
Rang: #45
AG rang: #12
Kategorija: SOLO · PRO

Shane Gould

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:50 (48%)

Stations32:22 (46%)

Roxzone4:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+11.6%17.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	3:53	14
Running 2	4:18	-
Sled Push	2:47	26
Running 3	4:38	-
Sled Pull	4:19	14
Running 4	4:39	-
Burpee Broad Jump	4:40	58
Running 5	4:46	-
Rowing	4:13	14
Running 6	4:46	-
Farmers Carry	1:37	15
Running 7	4:48	-
Sandbag Lunges	4:41	41
Running 8	3:19	-
Wall Balls	6:12	45
Running Total	33:50	23
Roxzone Total	4:32	55