HYROX analiza utrke: Dan Cashmore

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · PRO · GBR

Ukupno vrijeme: 01:13:00
Rang: #56
AG rang: #7
Kategorija: SOLO · PRO

Dan Cashmore

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:53 (46%)

Stations34:55 (48%)

Roxzone4:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+9.1%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	3:56	23
Running 2	4:23	-
Sled Push	2:23	11
Running 3	4:38	-
Sled Pull	5:26	45
Running 4	4:40	-
Burpee Broad Jump	4:49	64
Running 5	4:45	-
Rowing	4:28	42
Running 6	4:34	-
Farmers Carry	2:27	70
Running 7	4:47	-
Sandbag Lunges	5:24	65
Running 8	3:29	-
Wall Balls	6:02	41
Running Total	33:53	25
Roxzone Total	4:17	50

HYROX analiza utrke: Dan Cashmore - Dublin 01:13:00 | HyCoach