HYROX analiza utrke: Joanne Rostami

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · PRO · IRL

Ukupno vrijeme: 01:24:52
Rang: #37
AG rang: #8
Kategorija: SOLO · PRO

Joanne Rostami

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:21 (49%)

Stations39:21 (46%)

Roxzone4:14 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+12.0%17.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:44	27
Running 2	5:17	-
Sled Push	4:02	32
Running 3	5:50	-
Sled Pull	5:58	24
Running 4	5:40	-
Burpee Broad Jump	4:47	19
Running 5	5:46	-
Rowing	5:15	29
Running 6	5:31	-
Farmers Carry	2:38	25
Running 7	5:55	-
Sandbag Lunges	5:05	24
Running 8	4:14	-
Wall Balls	6:52	26
Running Total	41:21	23
Roxzone Total	4:14	18

HYROX analiza utrke: Joanne Rostami - Dublin 01:24:52 | HyCoach