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HYROX analiza utrke: Josh Rose

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 00:57:44
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Josh Rose

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:12 (51%)

Stations25:36 (44%)

Roxzone3:01 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:39/km+9.3%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:21	-
SkiErg	3:47	4
Running 2	3:46	-
Sled Push	2:03	76
Running 3	3:56	-
Sled Pull	3:05	13
Running 4	4:00	-
Burpee Broad Jump	3:58	43
Running 5	4:09	-
Rowing	4:06	3
Running 6	4:03	-
Farmers Carry	1:27	13
Running 7	4:07	-
Sandbag Lunges	2:49	1
Running 8	2:54	-
Wall Balls	4:21	15
Running Total	29:12	6
Roxzone Total	3:01	6

HYROX analiza utrke: Josh Rose - Dublin 00:57:44 | HyCoach