HYROX analiza utrke: Shane Kelly - Dublin 01:06:19 | HyCoach

HYROX analiza utrke: Shane Kelly

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:06:19
Rang: #71
AG rang: #17
Kategorija: SOLO · OPEN

Shane Kelly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:27 (53%)

Stations25:59 (39%)

Roxzone5:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km-0.4%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:50	-
SkiErg	4:12	160
Running 2	4:45	-
Sled Push	2:28	176
Running 3	5:02	-
Sled Pull	3:20	28
Running 4	5:09	-
Burpee Broad Jump	1:52	1
Running 5	5:00	-
Rowing	4:33	99
Running 6	4:51	-
Farmers Carry	1:49	124
Running 7	4:44	-
Sandbag Lunges	3:44	50
Running 8	3:10	-
Wall Balls	4:01	8
Running Total	35:27	50
Roxzone Total	5:00	233