HYROX analiza utrke: Tom Lahiff

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:10:51
Rang: #192
AG rang: #39
Kategorija: SOLO · OPEN

Tom Lahiff

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:58 (49%)

Stations32:24 (46%)

Roxzone3:35 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+3.6%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	4:11	150
Running 2	4:40	-
Sled Push	2:19	128
Running 3	4:51	-
Sled Pull	3:57	131
Running 4	5:00	-
Burpee Broad Jump	6:06	281
Running 5	4:45	-
Rowing	4:22	42
Running 6	4:42	-
Farmers Carry	2:07	267
Running 7	4:50	-
Sandbag Lunges	4:14	113
Running 8	3:21	-
Wall Balls	5:08	71
Running Total	34:58	45
Roxzone Total	3:35	26

HYROX analiza utrke: Tom Lahiff - Dublin 01:10:51 | HyCoach