HYROX analiza utrke: Robert Nicholl - Dublin 01:13:47 | HyCoach

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HYROX analiza utrke: Robert Nicholl

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:13:47
Rang: #326
AG rang: #90
Kategorija: SOLO · OPEN

Robert Nicholl

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:28 (48%)

Stations34:32 (47%)

Roxzone3:51 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+13.2%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:41	-
SkiErg	4:21	292
Running 2	4:25	-
Sled Push	2:46	281
Running 3	4:51	-
Sled Pull	4:39	292
Running 4	5:00	-
Burpee Broad Jump	5:26	192
Running 5	5:02	-
Rowing	4:40	157
Running 6	5:02	-
Farmers Carry	1:34	33
Running 7	5:00	-
Sandbag Lunges	4:46	186
Running 8	3:32	-
Wall Balls	6:20	213
Running Total	35:28	52
Roxzone Total	3:51	53