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HYROX analiza utrke: Jason Dignam
HYROX Dublin — 15. studenoga 2024.
Dublin, Ireland · SOLO · OPEN · IRL
Jason Dignam
Ukupno vrijeme
01:17:15
Rang
#505
AG rang
#36
Kategorija
SOLO · OPEN
JD
Jason Dignam
15-17
STU
2024
3
Završeno
5,847
HYROX Dublin
Dublin, Ireland
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
40:25 (52%)
Stations
32:37 (42%)
Roxzone
4:18 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:03/km
+5.2%
19.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:57
-
SkiErg
4:04
79
Running 2
4:50
-
Sled Push
2:17
118
Running 3
5:54
-
Sled Pull
5:29
439
Running 4
5:53
-
Burpee Broad Jump
4:32
84
Running 5
5:59
-
Rowing
4:49
248
Running 6
5:28
-
Farmers Carry
2:04
249
Running 7
5:05
-
Sandbag Lunges
4:11
101
Running 8
4:23
-
Wall Balls
5:11
79
Running Total
40:25
193
Roxzone Total
4:18
115
