HYROX analiza utrke: Luke Buchanan - Dublin 01:19:37 | HyCoach

HYROX analiza utrke: Luke Buchanan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · USA

Ukupno vrijeme: 01:19:37
Rang: #166
AG rang: #54
Kategorija: SOLO · OPEN

Luke Buchanan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:33 (52%)

Stations32:30 (41%)

Roxzone5:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km-16.8%20.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	3:54	18
Running 2	6:14	-
Sled Push	2:13	96
Running 3	6:51	-
Sled Pull	3:31	55
Running 4	4:45	-
Burpee Broad Jump	5:36	220
Running 5	6:00	-
Rowing	4:27	66
Running 6	5:03	-
Farmers Carry	1:44	92
Running 7	5:11	-
Sandbag Lunges	4:13	111
Running 8	3:25	-
Wall Balls	6:52	280
Running Total	41:33	232
Roxzone Total	5:37	327