HYROX analiza utrke: Shane O'Sullivan - Dublin 01:20:47 | HyCoach

HYROX analiza utrke: Shane O'Sullivan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:20:47
Rang: #184
AG rang: #59
Kategorija: SOLO · OPEN

Shane O'Sullivan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:44 (53%)

Stations32:51 (41%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+11.5%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:11	153
Running 2	5:05	-
Sled Push	3:08	393
Running 3	6:00	-
Sled Pull	3:55	117
Running 4	6:00	-
Burpee Broad Jump	5:30	201
Running 5	5:52	-
Rowing	4:45	199
Running 6	6:27	-
Farmers Carry	2:25	383
Running 7	5:40	-
Sandbag Lunges	4:15	115
Running 8	4:33	-
Wall Balls	4:42	37
Running Total	42:44	280
Roxzone Total	5:18	292