HYROX analiza utrke: Johnny Hession - Dublin 01:25:22 | HyCoach

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HYROX analiza utrke: Johnny Hession

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:25:22
Rang: #937
AG rang: #163
Kategorija: SOLO · OPEN

Johnny Hession

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:18 (51%)

Stations36:37 (43%)

Roxzone5:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+7.4%19.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:37	457
Running 2	5:25	-
Sled Push	2:42	248
Running 3	7:01	-
Sled Pull	6:00	475
Running 4	5:41	-
Burpee Broad Jump	3:39	17
Running 5	6:02	-
Rowing	4:46	215
Running 6	5:50	-
Farmers Carry	2:14	328
Running 7	5:49	-
Sandbag Lunges	5:27	310
Running 8	4:10	-
Wall Balls	7:12	309
Running Total	43:18	300
Roxzone Total	5:32	316