HYROX analiza utrke: Jonathan Power - Dublin 01:26:47 | HyCoach

HYROX analiza utrke: Jonathan Power

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:26:47
Rang: #282
AG rang: #49
Kategorija: SOLO · OPEN

Jonathan Power

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:29 (45%)

Stations39:58 (46%)

Roxzone7:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+13.5%25.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	4:15	214
Running 2	4:35	-
Sled Push	2:54	329
Running 3	4:51	-
Sled Pull	6:12	487
Running 4	5:01	-
Burpee Broad Jump	6:30	326
Running 5	6:38	-
Rowing	4:44	190
Running 6	6:47	-
Farmers Carry	2:17	348
Running 7	5:12	-
Sandbag Lunges	5:04	251
Running 8	3:44	-
Wall Balls	8:02	367
Running Total	39:29	165
Roxzone Total	7:25	489