HYROX analiza utrke: Craig Mc Manus - Dublin 01:32:23 | HyCoach

HYROX analiza utrke: Craig Mc Manus

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:32:23
Rang: #370
AG rang: #107
Kategorija: SOLO · OPEN

Craig Mc Manus

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:46 (45%)

Stations45:21 (49%)

Roxzone5:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+5.0%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:22	306
Running 2	5:20	-
Sled Push	3:05	381
Running 3	5:54	-
Sled Pull	5:36	446
Running 4	5:40	-
Burpee Broad Jump	5:02	140
Running 5	5:43	-
Rowing	5:29	487
Running 6	5:18	-
Farmers Carry	5:44	543
Running 7	5:36	-
Sandbag Lunges	6:18	427
Running 8	3:54	-
Wall Balls	9:45	468
Running Total	41:46	242
Roxzone Total	5:21	298