HYROX analiza utrke: Joseph Ward

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:36:12
Rang: #1390
AG rang: #342
Kategorija: SOLO · OPEN

Joseph Ward

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:29 (45%)

Stations47:16 (49%)

Roxzone5:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:26/km+20.4%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:39	464
Running 2	5:04	-
Sled Push	2:54	327
Running 3	5:56	-
Sled Pull	7:09	529
Running 4	5:46	-
Burpee Broad Jump	7:18	397
Running 5	6:49	-
Rowing	5:31	493
Running 6	5:47	-
Farmers Carry	2:24	377
Running 7	6:06	-
Sandbag Lunges	6:57	474
Running 8	4:54	-
Wall Balls	10:24	484
Running Total	43:29	307
Roxzone Total	5:33	318

HYROX analiza utrke: Joseph Ward - Dublin 01:36:12 | HyCoach