HYROX analiza utrke: Colm O'Mara

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:38:11
Rang: #1452
AG rang: #252
Kategorija: SOLO · OPEN

Colm O'Mara

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:34 (49%)

Stations43:52 (45%)

Roxzone5:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km-14.1%20.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:23	316
Running 2	7:34	-
Sled Push	3:00	360
Running 3	6:13	-
Sled Pull	4:24	240
Running 4	6:35	-
Burpee Broad Jump	8:55	485
Running 5	6:52	-
Rowing	4:59	345
Running 6	6:35	-
Farmers Carry	1:55	174
Running 7	6:30	-
Sandbag Lunges	6:45	462
Running 8	4:53	-
Wall Balls	9:31	455
Running Total	48:34	439
Roxzone Total	5:49	356

HYROX analiza utrke: Colm O'Mara - Dublin 01:38:11 | HyCoach