HYROX analiza utrke: Tom Colton - Dublin 01:49:26 | HyCoach

HYROX analiza utrke: Tom Colton

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:49:26
Rang: #504
AG rang: #48
Kategorija: SOLO · OPEN

Tom Colton

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running62:11 (57%)

Stations40:01 (37%)

Roxzone7:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:46/km+26.0%21.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:32	414
Running 2	6:59	-
Sled Push	2:24	150
Running 3	8:54	-
Sled Pull	4:04	162
Running 4	9:14	-
Burpee Broad Jump	9:02	491
Running 5	8:56	-
Rowing	5:20	458
Running 6	8:57	-
Farmers Carry	1:45	101
Running 7	8:48	-
Sandbag Lunges	5:32	324
Running 8	6:18	-
Wall Balls	7:22	325
Running Total	1:02:11	539
Roxzone Total	7:17	477