HYROX analiza utrke: Elizabeth Mcdaid - Dublin 01:17:11 | HyCoach

HYROX analiza utrke: Elizabeth Mcdaid

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:17:11
Rang: #63
AG rang: #19
Kategorija: SOLO · OPEN

Elizabeth Mcdaid

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:14 (52%)

Stations33:14 (43%)

Roxzone3:49 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+5.4%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	4:50	103
Running 2	5:14	-
Sled Push	2:49	247
Running 3	5:59	-
Sled Pull	5:40	187
Running 4	5:28	-
Burpee Broad Jump	5:04	55
Running 5	5:34	-
Rowing	5:00	45
Running 6	5:32	-
Farmers Carry	1:49	48
Running 7	5:31	-
Sandbag Lunges	4:04	74
Running 8	3:43	-
Wall Balls	3:58	9
Running Total	40:14	41
Roxzone Total	3:49	13