HYROX analiza utrke: Holly Jones - Dublin 01:18:28 | HyCoach

HYROX analiza utrke: Holly Jones

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:18:28
Rang: #35
AG rang: #6
Kategorija: SOLO · OPEN

Holly Jones

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:33 (49%)

Stations35:25 (45%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+8.7%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:32	22
Running 2	4:59	-
Sled Push	2:05	41
Running 3	5:22	-
Sled Pull	5:02	106
Running 4	5:23	-
Burpee Broad Jump	5:34	98
Running 5	5:19	-
Rowing	4:52	16
Running 6	5:31	-
Farmers Carry	2:15	193
Running 7	5:25	-
Sandbag Lunges	5:25	249
Running 8	3:34	-
Wall Balls	5:40	113
Running Total	38:33	16
Roxzone Total	4:34	72