HYROX analiza utrke: Emma Mclaughlin - Dublin 01:19:47 | HyCoach

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HYROX analiza utrke: Emma Mclaughlin

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:47
Rang: #101
AG rang: #15
Kategorija: SOLO · OPEN

Emma Mclaughlin

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:39 (53%)

Stations32:22 (41%)

Roxzone4:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+7.0%22.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	4:36	33
Running 2	5:14	-
Sled Push	1:27	1
Running 3	5:41	-
Sled Pull	4:32	47
Running 4	5:35	-
Burpee Broad Jump	5:18	73
Running 5	6:05	-
Rowing	4:57	30
Running 6	7:19	-
Farmers Carry	2:19	212
Running 7	5:36	-
Sandbag Lunges	4:37	149
Running 8	4:08	-
Wall Balls	4:36	30
Running Total	42:39	82
Roxzone Total	4:51	107