HYROX analiza utrke: Karly Henderson - Dublin 01:22:57 | HyCoach

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HYROX analiza utrke: Karly Henderson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:57
Rang: #173
AG rang: #33
Kategorija: SOLO · OPEN

Karly Henderson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:46 (53%)

Stations34:31 (42%)

Roxzone4:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+5.2%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:44	66
Running 2	5:45	-
Sled Push	2:08	56
Running 3	5:50	-
Sled Pull	5:40	186
Running 4	5:55	-
Burpee Broad Jump	5:39	105
Running 5	6:18	-
Rowing	5:45	283
Running 6	6:02	-
Farmers Carry	1:58	91
Running 7	6:03	-
Sandbag Lunges	3:20	16
Running 8	4:16	-
Wall Balls	5:17	82
Running Total	43:46	114
Roxzone Total	4:44	97