HYROX analiza utrke: Lucy Gillanders

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:27
Rang: #213
AG rang: #30
Kategorija: SOLO · OPEN

Lucy Gillanders

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:06 (50%)

Stations37:42 (45%)

Roxzone4:41 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+12.1%19.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	5:01	184
Running 2	5:14	-
Sled Push	2:38	199
Running 3	6:07	-
Sled Pull	5:42	189
Running 4	5:56	-
Burpee Broad Jump	5:54	123
Running 5	5:49	-
Rowing	5:52	304
Running 6	5:53	-
Farmers Carry	2:37	286
Running 7	5:52	-
Sandbag Lunges	3:28	22
Running 8	4:18	-
Wall Balls	6:30	179
Running Total	42:06	73
Roxzone Total	4:41	88

HYROX analiza utrke: Lucy Gillanders - Dublin 01:24:27 | HyCoach