HYROX analiza utrke: Rebecca Ryan - Dublin 01:24:45 | HyCoach

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HYROX analiza utrke: Rebecca Ryan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:45
Rang: #226
AG rang: #44
Kategorija: SOLO · OPEN

Rebecca Ryan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:40 (49%)

Stations38:36 (46%)

Roxzone4:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+2.8%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	5:03	195
Running 2	5:24	-
Sled Push	2:24	130
Running 3	5:55	-
Sled Pull	7:07	310
Running 4	5:57	-
Burpee Broad Jump	6:20	162
Running 5	6:03	-
Rowing	5:20	147
Running 6	5:37	-
Farmers Carry	1:55	78
Running 7	5:33	-
Sandbag Lunges	4:22	109
Running 8	3:57	-
Wall Balls	6:05	147
Running Total	41:40	64
Roxzone Total	4:33	70