HYROX analiza utrke: Susanne Mckenzie - Dublin 01:29:05 | HyCoach

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HYROX analiza utrke: Susanne Mckenzie

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:05
Rang: #355
AG rang: #68
Kategorija: SOLO · OPEN

Susanne Mckenzie

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:17 (52%)

Stations38:05 (43%)

Roxzone4:47 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km-1.1%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	5:30	352
Running 2	6:16	-
Sled Push	2:18	102
Running 3	6:20	-
Sled Pull	5:34	168
Running 4	6:25	-
Burpee Broad Jump	6:39	190
Running 5	6:27	-
Rowing	5:36	231
Running 6	6:18	-
Farmers Carry	2:02	123
Running 7	6:12	-
Sandbag Lunges	3:55	56
Running 8	4:18	-
Wall Balls	6:31	182
Running Total	46:17	164
Roxzone Total	4:47	104