HYROX analiza utrke: Amy Sheeran - Dublin 01:31:37 | HyCoach

HYROX analiza utrke: Amy Sheeran

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:31:37
Rang: #188
AG rang: #52
Kategorija: SOLO · OPEN

Amy Sheeran

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:07 (57%)

Stations33:40 (37%)

Roxzone5:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:31/km+9.2%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:48	91
Running 2	6:43	-
Sled Push	1:57	28
Running 3	7:00	-
Sled Pull	4:47	77
Running 4	7:14	-
Burpee Broad Jump	5:46	112
Running 5	7:27	-
Rowing	5:18	135
Running 6	7:18	-
Farmers Carry	2:00	106
Running 7	7:20	-
Sandbag Lunges	4:32	134
Running 8	5:03	-
Wall Balls	4:32	24
Running Total	52:07	271
Roxzone Total	5:54	226